Grilled chicken salad with fresh, vibrant veggies.

This Grilled Chicken Salad is a healthy, flavorful dish perfect for lunch or dinner. Juicy, marinated chicken breasts are grilled to perfection and sliced over a bed of fresh greens, such as romaine, spinach, or mixed greens. Add a variety of colorful vegetables like cherry tomatoes, cucumbers, red onions, and avocado for texture and flavor. Top the salad with a light vinaigrette, balsamic dressing, or a lemon-olive oil mix for a refreshing finish. You can also sprinkle in nuts, seeds, or crumbled feta for extra crunch and taste. Serve with crusty bread or a side of quinoa for a complete, balanced meal.
Ingredients
- 2-3 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 5 cups mixed greens (spinach, arugula, or romaine)
- 1 cup shredded carrots
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced, or diced
- 1/2 cup bell pepper, sliced or diced
- 1/2 cucumber, sliced (optional)
- 1/2 cup broccoli and or cauliflower diced (optional)
- 1 avocado, diced
- Salt and pepper, to taste
- 1-2 hard boiled eggs, sliced (optional)
- 3-4 strips of bacon, crumbled (optional)
- ¼ cup feta or goat cheese (optional)
Salad Dressing
You can use any salad dressing you are fond of.
Here is a basic one for everyday use:
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
Directions
- Season the chicken: Rub the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
- Grill the chicken: Heat a grill or grill pan to medium-high. Grill the chicken for 6-7 minutes on each side, or until fully cooked. Let it rest for 5 minutes, then slice.
- Prepare the salad: In a large bowl, combine mixed greens, vegetables.
- Dress the salad: Drizzle with olive oil and lemon juice, then sprinkle with cheese if desired. Toss gently if desired and serve. (if using recipe salad dressing)
- Add chicken, egg, bacon and avocado: Top the salad with the sliced grilled chicken, egg (if using), bacon (if using), and avocado.
