Truth is everybody is going to hurt you; you just gotta find the ones worth suffering for.
– Bob Marley

Updated since 3/16/2025

Loved ones, despite their best intentions, may sometimes hurt us. This pain often stems from misunderstandings, differing perspectives, or unintentional actions. However, love is meant to be resilient and enduring. Through tough times, it’s essential to remember the bond shared and the positive moments that define a relationship. Forgiveness and empathy play crucial roles in healing and maintaining close connections. By choosing to love through the challenges, we strengthen our relationships, fostering deeper understanding and trust. Ultimately, this unwavering love becomes a testament to the strength and beauty of the bond, weathering any storm together. 

When asked to make a list of who and what is worthwhile to endure discomfort or hardship for my list for your consideration looks something like this:

1. Loved Ones: Family members, close friends, or significant others who bring joy, love, and meaning to your life.
2. Yourself: Personal growth often requires stepping out of your comfort zone and enduring challenges that lead to self-improvement.
3. A Greater Cause: Causes or beliefs that align with your values, such as helping others, fighting for justice, or contributing to something meaningful.
4. Dreams and Goals: The pursuit of your passions and long-term aspirations often involves hard work and sacrifices.

Playlist exploring the complexities and the redeeming qualities of love

1. “You Were Meant for Me” – Jewel
2. “Un-break My Heart” – Toni Braxton
3. “Hurt” – Johnny Cash
4. “Through the Fire” – Chaka Khan
5. “Keep Holding On” – Avril Lavigne
6. “You Always Hurt the One You Love” – The Mills Brothers
7. “Hold My Hand” – Lady Gaga
8. “Stand By You” – Rachel Platten
9. “Back to December” – Taylor Swift
10. “I Will Always Love You” – Whitney Houston
11. “Thinking Out Loud” – Ed Sheeran
12. “Stay With You” – John Legend
13. “Let’s Stay Together” – Al Green
14. “Stuck Like Glue” – Sugarland
15. “Hard to Love” – Lee Brice
16. “Someone Like You” – Adele
17. “Still the One” – Orleans
18. “Never Gonna Be Alone” – Nickelback
19. “You’re Still The One” – Shania Twain
20. “Never Gonna Give You Up” – Rick Astley
21. “Our House” – Crosby, Stills, Nash & Young
22. “Both of Us” – B.o.B ft. Taylor Swift
23. “Through the Years” – Kenny Rogers
24. “I Won’t Give Up” – Jason Mraz
25. “Marry Me” – Train
26. “I Won’t Let Go” – Rascal Flatts
27. “Stay With Me” – Sam Smith
28. “Fix You” – Coldplay
29. “Apologize” – OneRepublic
30. “Love the Way You Lie” – Eminem ft. Rihanna
31. “Tears Dry on Their Own” – Amy Winehouse
32. “Bleeding Love” – Leona Lewis
33. “Sorry” – Justin Bieber
34. “Stay” – Rihanna ft. Mikky Ekko
35. “The Scientist” – Coldplay
36. “Jar of Hearts” – Christina Perri
37. “Someone You Loved” – Lewis Capaldi
38. “You Oughta Know” – Alanis Morissette
39. “Every Breath You Take” – The Police
40. “Nothing Compares 2 U” – Sinéad O’Connor
41. “I Can’t Make You Love Me” – Bonnie Raitt
42. “Hurt the Ones I Love” – Reagan Beem