Quick, healthy yogurt parfait with fresh berries.

This Yogurt Parfait is a quick, nutritious start to your day. Made with creamy Greek yogurt, crunchy granola, fresh berries, and a drizzle of honey, it offers a balance of protein, healthy fats, and natural sweetness. You can customize it with different fruits, seeds, or nuts to suit your taste and dietary preferences. The parfait is great for a grab-and-go breakfast or a light snack and can be easily layered in a jar for convenience. Serve it fresh and enjoy the vibrant mix of textures and flavors that make this healthy treat both satisfying and delicious.

Ingredients

• 1 cup Greek yogurt (plain or flavored)
• ½ cup granola
• ½ cup fresh berries (strawberries, blueberries, or raspberries) or fruit of choice
• 1 tablespoon honey or maple syrup (optional)
• 1 tablespoon chia seeds or flaxseeds (optional)
• 1 tablespoon nuts (almonds, walnuts, or pecans)

Directions

1. Layer yogurt: In a glass or bowl, spoon in half of the yogurt.
2. Add toppings: Sprinkle half of the granola, berries, seeds, and nuts over the yogurt.
3. Repeat layers: Add another layer of yogurt and top with the remaining granola, berries, and nuts.
4. Drizzle with honey: If desired, drizzle with honey or maple syrup for added sweetness.
5. Serve: Serve immediately.

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