Protein-packed lemon salmon sheet pan meal.
This lemon salmon and green beans sheet pan meal delivers bright, fresh flavors with minimal effort. The salmon is tender and flaky, infused with zesty lemon, garlic, and aromatic herbs, while the green beans roast to crisp perfection, absorbing the savory marinade. It’s a healthy, protein-rich dish ideal for busy weeknights or light weekend dinners. The refreshing citrus notes make it especially appealing in spring and summer, but it’s comforting year-round. Serve with rice, quinoa, or roasted potatoes for a complete meal. Its simplicity, vibrant taste, and easy cleanup make it a reliable favorite for any occasion.
Ingredients
- 4 salmon fillets (about 6 oz each), skin on or off
- 1 lb. (about 4 cups) fresh green beans, trimmed
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon (zest and juice)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried dill or parsley (optional)
- Lemon slices
Directions
- Preheat Oven: Preheat oven to 400°F (205°C). Line a large sheet pan with parchment paper or foil.
- Prepare Marinade: In a bowl, whisk olive oil, garlic, lemon zest, lemon juice, salt, pepper, and dill/parsley.
- Prep Salmon: Place salmon fillets on one side of the sheet pan. Spoon half the marinade over the salmon. Top each fillet with a lemon slice.
- Prep Green Beans: Toss green beans with the remaining marinade in a bowl. Spread them on the other side of the sheet pan.
- Roast: Bake for 15–18 minutes, until salmon flakes easily with a fork and green beans are tender-crisp.
- Serve: Garnish with fresh herbs and extra lemon if desired. Serve immediately.
Tips
- Additions: Try adding cherry tomatoes or sliced bell peppers for more color and flavor.
- For Extra Flavor: Sprinkle with capers or a drizzle of balsamic glaze before serving.