One pan quick and easy chicken sausage veggie roast.

This One Pan Chicken Sausage and Vegetables recipe is incredibly convenient—only one pan means minimal cleanup, which is always a plus. This recipe is perfect for busy weeknights, as it’s quick and easy to prepare. The combination of chicken sausage ( or turkey sausage) and a variety of vegetables provides a balanced and nutritious meal, packed with protein, vitamins, and fiber. Additionally, the flavors meld together beautifully in the oven, creating a delicious and satisfying dish. Plus, it’s highly customizable, allowing you to use whatever veggies you have on hand. Overall, it’s a time-saving, healthy, and delicious dinner option.

Ingredients

• 1 package chicken (or turkey sausage) links (4-5) (any flavor you prefer), sliced
• 2 cups sweet potatoes, butternut squash or new potatoes, cubed
• 1 bell pepper, chopped
• 1 zucchini, sliced or cubed –can substitute 1 cup Brussel sprouts or broccoli
• 1 red onion, chopped
• 1 large carrot, cubed
• 1 beet, cubed(optional)
• 1 cup cherry tomatoes (optional)
• 3 cloves garlic, minced (or two tsp garlic powered)
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• 1 sprig fresh rosemary leaves (or 1 teaspoon dried rosemary)
• Salt and pepper, to taste
• Fresh herbs (parsley or basil) for garnish

Directions

1. Preheat the Oven: Preheat your oven to 450°F.
2. Prepare Vegetables and Sausages:
   • In a large bowl, toss together the sliced chicken sausages– or sliced turkey sausage, cubed sweet potatoes, butternut squash and or new potatoes, cubed carrots, cubed beet if using, chopped bell pepper, sliced or cubed zucchini — or substitutes, red onion, and cherry tomatoes if using.
   • Add minced garlic, dried thyme, dried rosemary, olive oil, salt, and pepper. Toss until everything is well coated.
3. Arrange on a Baking Sheet (or in large cast iron skillet)
   • Spread the mixture evenly on a large baking sheet or roasting pan and toss with oil and seasonings.
4. Bake
   • Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are tender, stirring halfway through the cooking time for even cooking.
5. Garnish and Serve
   • Once cooked, garnish with fresh herbs like parsley or basil.
   • Serve hot directly from the pan, or transfer to a serving dish.

This one-pan chicken sausage and vegetable roast is a complete, flavorful meal with minimal cleanup. It’s versatile, so feel free to customize the vegetables or herbs based on your preferences. Enjoy the convenience of a delicious, wholesome dinner in a single pan.

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