Hearty sweetheart salad

Fresh, vibrant, and packed with nutrients, this is a sweetheart of a salad.

This salad is a delightful, fresh dish combining mixed baby greens, strawberries, feta cheese, candied pecans, and red onions. The balsamic dressing adds a perfect balance of tangy and sweet flavors, making it an ideal choice for a romantic dinner or special occasion. This salad is not only visually appealing but also packed with nutrients. Serve it as a starter or light main course. It pairs beautifully with grilled chicken, salmon, or a crusty baguette. The refreshing combination of ingredients makes it a memorable and tasty addition to any meal.

Ingredients

  • 2 cups mixed baby greens (such as spinach, arugula, and lettuce)
  • 1/2 cup sliced strawberries
  • 1/4 cup crumbled feta cheese
  • 1/4 cup candied pecans or walnuts
  • 1/2 small red onion, thinly sliced
  • 1/4 cup pomegranate seeds (optional)

For the dressing

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste

Directions

  1. Prepare the salad: In a large salad bowl, combine the mixed baby greens, sliced strawberries, crumbled goat cheese or feta, candied pecans or walnuts, and red onion. Add pomegranate seeds if using.
  2. Make the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey or maple syrup, salt, and pepper until well combined.
  3. Toss and serve: Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

Metric equivalents

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