“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” - Plato Week 5 Exercise & Fitness In Week 5, let's continue to embrace winter sports like skiing, snowboarding, and ice skating for fun workouts. Indoor activities such as rock climbing and swimming … Continue reading Week 5 exercise & fitness
Month: January 2025
Ice skating
Fun, fitness, social, stress-relief on ice. I grew up on a lake and ice skating has always been a part of my winter activities. It’s not just about the physical benefits, though those are great—I just enjoy how it makes me feel like a kid and just getting out on the ice and skating around … Continue reading Ice skating
Week 5 personal care & beauty
"The most beautiful makeup of a woman is passion. But cosmetics are easier to buy." - Yves Saint Laurent Week 5 winter can take a toll on the skin, so it's important to incorporate moisturizing treatments with natural ingredients like honey, oatmeal, and shea butter to keep our skin hydrated and glowing. Plan out a … Continue reading Week 5 personal care & beauty
Sweet Corn
Nibbling kernels of sweet corn. Sweet corn is a delicious and versatile vegetable that's easy to grow in home gardens. It's rich in vitamins A, B, and C, making it a nutritious addition to your diet. Growing sweet corn is rewarding because it produces large yields and tastes incredibly fresh when harvested at the right … Continue reading Sweet Corn
Week 5 home & finances
"We shape our dwellings, and afterwards our dwellings shape us."- Winston Churchill Week 5 we start by inspecting our home for any winter wear and tear, such as drafts or leaks, and addressing these promptly to ensure continued comfort and efficiency. Organize living spaces to create a more harmonious environment, and plan any necessary repairs … Continue reading Week 5 home & finances
Arithmetic for a good week
Basic math for a well-rounded week. The five weekly math tasks—entertainment budget, saving, household chores, exercise routines, and grocery planning—were selected for their impact on managing our personal life. Entertainment budget ensures fun within financial limits. Saving fosters financial security and goal achievement. Household chores maintain a clean and organized living space. Exercise routines support … Continue reading Arithmetic for a good week
Becoming
Radish
Radishes are quick-growing, spicy, and nutritious root vegetables. Radishes are a quick-growing, easy-to-cultivate vegetable that adds a crisp, peppery flavor to salads and dishes. They are rich in vitamins and minerals, particularly vitamin C, potassium, and fiber, making them a healthy addition to your diet. Radishes thrive in cool weather and can be grown in … Continue reading Radish
Hearty garlic bread
Quick, delicious homemade garlic bread: perfect side for any meal Homemade fresh garlic bread is a delightful treat that's easy to make and pairs wonderfully with a variety of dishes. Making it yourself means you can control the ingredients, ensuring a healthier and more flavorful result. The combination of freshly minced garlic, softened butter, and … Continue reading Hearty garlic bread
Week 5 gardening & birding
"China tea, the scent of hyacinth, wood fires and bowls of violets -- that is my mental picture of an agreeable February afternoon."- Constance Spry Week 5 start preparing for early spring planting by ordering seeds, organizing your gardening tools, and planning your garden layout. Set up some romantic and whimsical garden settings featuring bird … Continue reading Week 5 gardening & birding