Honor, gratitude, and celebration. Father’s Day 2026, celebrated on June 21st, is a heartfelt occasion to honor and appreciate fathers and father figures. It’s a day for expressing gratitude through gestures like gifts, cards, or shared experiences, recognizing their invaluable role in providing love, guidance, and support in our lives. Father's Day in the U.S. … Continue reading Father’s Day
poetry list
Spirit
He who is slow to anger is better than the mighty, and he who rules his spirit, than he who captures a city. - Proverbs 16:32 The value of patience and self-control over physical strength and aggression can bend reality in revolutionary ways. Being slow to anger and ruling one's spirit is more commendable than … Continue reading Spirit
Memorial Day
Honor, remembrance, and sacrifice. Memorial Day 2026 is observed on May 25 and is set aside as a holiday to honor the courageous men and women who gave their lives in military service to the United States. It’s a day of remembrance, marked by parades, ceremonies, and the decoration of graves, reminding us of the … Continue reading Memorial Day
Curiosity and the bad habit
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor Frankl Who knew mindful curiosity could have a profound impact on bad habits? It has the ability to shift our focus from automatic reactions to conscious awareness. … Continue reading Curiosity and the bad habit
Armed Forces Day
Honoring and recognizing the courage and dedication of military personnel. Armed Forces Day 2026 honors the dedication and sacrifice of military personnel across all branches. Celebrated on May 16, it unites communities in gratitude and recognition. Parades, ceremonies, and events highlight the bravery and commitment of those who serve, fostering appreciation and support for their … Continue reading Armed Forces Day
What is precious
Our mind is a brilliant instrument. It categorizes, analyzes, compares, and concludes. But our mind focuses on what is useful, what is logical, what is safe, what is efficient. The heart finds what is precious. Those are not the same search. They do not use the same tools. They do not even ask the same … Continue reading What is precious
Practicing self-control
"Emotional self-control is the result of hard work, not an inherent trait." - Travis Bradberry Key takeaways This quote comes from Bradberry's broader body of work on emotional intelligence (EQ) - the cluster of skills that govern how we recognize, understand, manage, and apply emotions in ourselves and in our relationships with others. His research consistently … Continue reading Practicing self-control
Mother’s Day
A day for moms. Mother's Day is a cherished occasion to honor and celebrate the love, sacrifices, and dedication of mothers. It’s a day to express gratitude for their unwavering support, guidance, and care. Families come together to show appreciation through heartfelt gestures, from handmade cards and flowers to thoughtful gifts and quality time. Beyond … Continue reading Mother’s Day
Sunny disposition
If you have good thoughts, they will shine out of your face like sunbeams, and you will always look lovely. – Roald Dahl A sunny disposition reflects the power of positive thinking. When you maintain a cheerful outlook, it often stems from nurturing good thoughts and a hopeful mindset. This positivity influences your interactions, making … Continue reading Sunny disposition
Antidotes to anger
"Holding onto anger is like drinking poison and expecting the other person to die." - Unknown Anger held over time creates an illusion of action. It feels like doing something, like maintaining a stance, keeping score, or preserving justice. But the internal cost accrues entirely to the person holding it while the target of that … Continue reading Antidotes to anger